Ingredients: (as retinyl palmitate) RAE (5000 IU), (as Ascorbic Acid), (as cholecalciferol from Vitashine D3), (as d-alpha Tocopheryl Acetate), (from MenaQ7 Menaquinone, MK-7), (vitamin B1) (as thiamin HCl), Riboflavin (Vitamin B2), Niacin (Vitamin B3) (as niacinamide and niacin), Vitamin B6 (as pyridoxine HCl), Folate (as (6S)-5-methyltetra-hydrofolic acid, glucosamine salt(Quatrefolic), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic acid (as d-calcium pantothenate), Choline (as choline bitartrate), Calcium (from d-calcium pantothenate, tricalcium citrate, calcium malate), Iodine (from Potassium Iodide), Magnesium (from Magnesium Glycinate), Zinc (from zinc citrate), Selenium (from Selenium Glycinate Complex) (Albion), Copper (from Copper Bisglycinate Chelate), Manganese (from manganese bisglycinate chelate), Chromium (from Chromium Picolinate), Molybdenum (from molybdenum glycinate chelate), Potassium (as Potassium Citrate), Mixed Tocopherols (gamma, delta, alpha, beta tocopherols), Boron (from bororganic glycine), Silica (from horsetail stem and leaf ext. Equisetum arvense L.), Lutein (from Lutemax Free Lutein, marigold flower ext. (Tagetes erecta)), Zeaxanthin (from Lutemax Free Lutein, marigold flower ext. (Tagetes erecta)).