LifeSeasons Essentials Ashwagandha Root Extract 900 mg Supplement - Stress Relief & Energy Boost for Daily Wellness & Workout Recovery

Ashwagandha is a traditional herb that has been used for centuries in Ayurvedic medicine. It is commonly used to support a healthy stress response in the body and a calm, yet energized sense of well-being.

Ashwagandha is believed to help with intentional and thoughtful breathing by helping balance stress levels. Some studies show it may increase the amount of oxygen consumption in the body and has been used as a sports performance enhancer.