Optimum Nutrition Micronized Creatine Monohydrate Capsules - 3000mg Pure Creatine for Muscle Growth, Strength & Recovery - Pre & Post Workout Supplement for Athletes & Bodybuilders

• Supports Muscle Building, Strength & Performance
• 2.5 Grams of Pure Creatine Monohydrate per 2-Capsule Serving
• Zero Calories & Zero Carbohydrates

Supports Muscle Building, Strength & Performance

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength, and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.

Suggested Use
Consume 2 capsules with a meal. Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.